What is Aromatherapy?

Aromatherapy refers to a range of complementary, alternative and traditional therapies that use essential oils and other aromatic plants. It is the practice of using plant oils, including essential oils, for physical, mental, and psychological well-being. Essential oils, the pure essence of a plant, have been used to provide rejuvenation, relaxation, and healing of the human body. Aromatherapy is a pure form of holistic therapy which helps to provide a soul-searching experience to be mindful and to reconnect with oneself. The aromas experienced through essential oils and aromatherapy gives a mesmerizing effect to your body and mind.This dynamic effect is experienced through the sense which is governed by the deepest parts of the brain, instincts, thoughts and emotions. On a physical level, essential oils help to ease headaches, body aches and pains, improve blood circulation, ease congestion and act as a strong antioxidant.

How does Aromatherapy help you?

When essential oils are applied to the body they are absorbed into the body fluids via sweat glands and hair follicles where they not only help to ward off bacterias and viruses but also stimulate the body's immune system, thereby showing resistance to attack further.
Some essential oils are applied to boost blood circulation level and effectively eliminate toxins from the body. There are a handful of essential oils that help to promote new cell growth and encourage the body's natural ability to rejuvenate. Each essential oil has its own properties and aroma, showing a myriad of benefits which are unique to itself.

What are the Benefits of Aromatherapy?

Aromatherapy has been used in connection with improving skin problems, along with more serious health disorders. Aromatherapy also helps in curing.

  • Stress, hypertension, and depression.
  • Muscle pain .
  • Chronic stress or anxiety.
  • Joint pain .
  • Blood sugar fluctuations.
  • Cancer.
  • Fatigue.
  • Skin problems or disorders, including bites, rashes, bruising, cellulite or acne.
  • Respiratory infections.
  • Digestive upset.
  • PMS or menopause symptoms .
  • Insomnia and trouble sleeping.
  • Building confidence.
  • Blood Pressure and many more.

Aromatherapy and Astrology.

Aromatherapy and astrology are interconnected with each other. You can potentially integrate The benefits of aromatherapycan be harmonized into what you know about yourself and your loved ones. For example, by knowing the common qualities associated with your astrological sign, you can get to know some of the positive attributes as well as the challenges that you may face. With the help of essential oils, you can channelize your energies towards overcoming your physical health issues.

Essential Oils as per your Zodiac Sign:

  • Essential oil for Aries - Rosemary.       Essential oil for Taurus - Rose
  • Essential oil for Gemini- Basil.       Essential oil for Cancer - Blue Chamomile.
  • Essential oil for Leo- Jasmine.       Essential oil for Virgo - Lavender.
  • Essential oil for Libra- Geranium.       Essential oil for Scorpio- Patchouli.
  • Essential oil for Sagittarius - Black Pepper.       Essential oil for Capricorn - Vetiver.
  • Essential oil for Aquarius - Neroli.       Essential oil for Pisces - Melissa.

Aromatherapy can be Performed in Several Different Ways:

  • Soaking in an oil-infused bath.
  • Rubbing/applying essential oils directly onto the skin.
  • Receiving massage therapy using essential oils.
  • Inhaling essential oils through the nostrils directly off of a cloth or from the bottle.
  • Diffusing a combination of essential oils directly into the air.
When people use aromatherapy oil candles in their homely space and outdoor place, they tend to forget all their tensions and worries. Applying or rubbing natural products containing oils to their body or adding essential oils directly to a soaking bath/warm shower will help to promote anger management, improved blood circulation, healthy skin, and disease-free life. So, let's read what types of plants produce popular essential oils.
  • Fennel seeds.
  • Zest from fruits such as oranges, grapefruit or lemon.
  • Flowers, including rose or geranium.
  • Resin from frankincense trees.
  • Herbs like rosemary, thyme, oregano or peppermint.
  • Leaves from eucalyptus plants.
  • Grasses, such as lemongrass.
  • Wood or bark from trees including cedar or pine.
  • Roots from ginger.

Best Way to Handle Stress, Migraine, and Headache

With the use of essential oils, you can enjoy the benefits of aromatherapy in the comfort of your own homely space. With the help of therapeutic treatment, one can find a moment to experience the perfect ambiance with a massage and shower oil and enjoy a moment of mindfulness. The therapeutic treatment can be experienced with aromatherapy products such as candles or pure essential oils to create the perfect scented ambiance.
Essential oils are rich in botanical activity and work at a cellular level to keep the skin soft, radiant and youthful. By using the therapeutic properties of aromatherapy, we can improve our lifestyle and make it more relaxing and stress-free.

  • Fennel seeds
  • Zest from fruits such as oranges, grapefruit or lemon
  • Flowers, including rose or geranium
  • Resin from frankincense trees
  • Herbs like rosemary, thyme, oregano or peppermint
  • Leaves from eucalyptus plants
  • Grasses, such as lemongrass
  • Wood or bark from trees including cedar or pine
  • Roots from ginger

With the use of essential oils, you can enjoy the benefits of aromatherapy in the comfort of your own homely space. With the help of therapeutic treatment, one can find a moment to experience the perfect ambiance with a massage and shower oil and enjoy a moment of mindfulness. The therapeutic treatment can be experienced with aromatherapy products such as candles or pure essential oils to create the perfect scented ambiance.

Essential oils are rich in botanical activity and work at a cellular level to keep the skin soft, radiant and youthful. By using the therapeutic properties of aromatherapy, we can improve our lifestyle and make it more relaxing and stress-free.

The Benefits of Using Essential Oils:

Essential Oils Add Spark to your Love Life

  • Jasmine essential oil
  • Neroli essential oil
  • Rose oil
  • Sandalwood
  • Ylang Ylang

Essential OIls to Use During Festivals

  • Clary Sage essential oil
  • Lemon essential oil
  • Grapefruit essential oil
  • Peppermint essential oil
  • Rosemary essential oil

Essential Oils to Reduce Stretch Marks

  • Lemon essential oil
  • Lavender essential oil
  • Jasmine

Essential Oils to Handle Stress

  • Bergamot essential oil
  • Lemon essential oil

Essential OIls for Cuts and Abrasions

  • Lavender
  • Rosemary
  • Myrrh
  • Helichrysum
  • Rose Geranium

Essential Oils to Help Bronchitis

  • Tea Tree
  • Lemongrass
  • Lavender
  • Eucalyptus
  • Lavender essential oil

Essential Oils to Help You Sleep Better

  • Lavender oil
  • Frankincense oil
  • Ylang Ylang oil

Essential Oils to Treat Psoriasis

  • Tea Tree essential oil
  • Lavender essential oil
  • Rose Geranium essential oil

Essential Oils for Migraines & Headaches

  • Peppermint essential oil
  • Eucalyptus essential oil
  • Lavender essential oil
  • Rosemary essential oil

Essential Oils for Sore and Aching Feet

  • Peppermint essential oil
  • Eucalyptus essential oil
  • Rosemary essential oil
  • Rose Geranium essential oil
  • Lavender essential oil

What are Carrier Oils?

 

Oils extracted from the seeds, kernels, fruits, and nuts of a botanical are known as carrier oils. They are varied in fragrance and color based on the plant and refinement process. Liquidy oils like almond and olive oil contain unsaturated fats, and oils like coconut oil higher in saturated fats will be solid at room temperature.

 

Benefits of Carrier Oils

  • Improve your massage experience
  • Promote stress-free life
  • Fasten blood circulation
  • Improved metabolism
  • Soft and smooth skin
  • Repair of tissues

Best Carrier Oils for Massage

For Oily, Acne-prone Skin

Grapeseed, Jojoba, Neem

For Dry, Aging, Damaged Skin

Avocado, Calendula, Jojoba, Sweet Almond, Olive,

For Normal Skin

Jojoba, Sunflower, Sweet Almond, Apricot Kernel

For Sensitive Skin

Avocado, Calendula, Kukui Nut, Rice Bran, Apricot Kernel, Grapeseed,

For Eczema, Psoriasis

Jojoba, Kukui Nut, Neem, Olive, Sweet Almond, Avocado, Evening Primrose, Calendula, Rosehip, Sea Buckthorn

For Burns, Bruises, Cuts, Scrapes & Stings

Arnica, Comfrey, Rosemary, St. John's Wort

Best Ways to Use Essential Oils

  • Nebulizers

A nebulizer is one of the common instrument used to release a strong amount of essential oils. When essential oils are released, they give you a pure and undiluted fragrance. Many people who lack sleep are very sensitive to the light so it's important to use a diffuser that allows you to turn off the light.

Benefits of Nebulizing Diffusers

  • Purifying the air
  • Provides you a sound sleep
  • Reduce dirt and dust
  • Awaken your mind
  • Boost your mental power
  • Safe-to-use
  • Doesn't add humidity and moisture to space
  • Experience powerful and pure aroma
    • Oil Diffusers

    Oil diffusers are considered as the harbingers of the essence of natural beauty and well-being. The ancient history of essential oil diffusers can be traced back from the history of aromatherapy, a therapeutic massage which uses alternative ways of healing treatment by the use of essential oils, applied, rubbed, inhaled or smoked. The use of essential oils goes back in time of the ancient civilizations of Rome, China, and Egypt.

     

    Benefits of Oil Diffuser

    • Helps you breathe fresh air
    • Helps you get rid of illness
    • Improve your mood
    • Helps you in relaxation and rejuvenation
    • Pain reliever
    • Enlighten your mind
    • Helps you in improving cognitive function
    • A safer alternative to candles and incense sticks

    Difference between Oil Diffuser and Nebulizers

    Powerful and beautiful, both are aromatherapy instruments ideal for professionals, individuals, and businesses. They use nothing but a combination of hand-blown pyrex glass and pressurized air.

    • All nebulizers are diffusers, but not all diffusers are nebulizers
    • A diffuser uses evaporated water to release essential oils into the air, while nebulizer releases the essential oils into a gas like state.

    Awaken Your Mind with Aromatherapy

    Whether you are tired or stressed after a hectic day at work, all you need is a sound sleep at your homely space or personal place. If you are one of those people who goes to the office every other day and looking for a peace of mind at your open space, then, aromatherapy is one of the solutions to your dire problem.

    We, as humans, suffer from a handful of health problems. In this world with chaos, stress, and tension, all we need is love, relaxation, and a free-spirited being. Tired of being a tech-machine, people want a break from the chaotic urban life of rat race. So, giving their body and skin a spiritual experience, aromatherapy is everything that people need to embark a new journey of enlightenment, healing, and rejuvenation.

    If you are a busy person who doesn't have time to go on a trip after a month or so, then, why not to take help of therapeutic treatment, aromatherapy. It not only helps to make you aware of your own self but it also heals your body from within. Mental, psychological, and emotional healing is as important as physical healing, so if you are suffering from any health disorder or anger issues, then, you need to try this therapeutic treatment. It not only promises to make your skin glowing and radiating, but it repairs your cell tissues to make you look young and healthy for a lifetime.

    Aromatherapy oils can have both sedative and stimulant effects. They can have positive effects on the central nervous system and immune system. Recently, a study conducted using functional imaging scans has shown that essential aromatherapy oils have fruitful effects on the primitive region in the brain known as the limbic system, which helps control both mental, emotional, and behavioral activities.

    The key to achieving best results from therapeutic massage, aromatherapy is to use pure oils rather than those with synthetic ingredients or fragrances. The effectiveness of aromatherapy always depends on the high-quality essential oils.

     

    Aromatherapy for Youthful and Soft Skin

    Who doesn't want to have a soft and radiating skin? Not everyone is blessed with a beautiful and glowing skin. Whether you are a man or a woman, every single being is possessive when to comes to their skin. Taking care of your body and skin is more like an everyday ritual which we need to perform before going out for a day or before going to bed for the night.

    When we talk about skincare and anti-aging beauty, aromatherapy plays an integral role in making you look young and glowing. Regardless of what age you are at, if you are following the principles of therapeutic massage, you can achieve timeless beauty. If you want to be the mode of attraction in a crowd, then you need to discover all the hidden secrets of essential oils.

    Firstly, it is important to recognize your skin and hair type. Each plant's essential oils provide a myriad of countless therapeutic benefits, so knowing about your skin type will help you achieve fruitful results with the appropriate essential oils.

     

    Maintaining a healthy lifestyle

    Eating fresh and green vegetables can help you lead a healthy lifestyle. Taking care of your diet plan and adhering to a strict diet is the first step to having beautiful and healthy skin. The next step that can help you get blemish-free, glowing skin is aromatherapy. You will be surprised to know the magical effects of essential oils that not only help to soothe aging, but also treat injured, dry, and acne-prone skin. The appropriate aromatherapy therapeutic massage can help reduce the wrinkles and fine lines, besides curing bee sting or bug bite.

     

    Oil massages and perfumed candles

    Very few know  the fact that aromatherapy skincare is another part of a holistic treatment that our body desires after a span or so. The essential oils that are used in aromatherapy massage treatment are absorbed entirely into the skin and steadily into the bloodstream where they flow through the whole body and have a magical effect.

     

    Promote Cell Repairment

    There are a handful of benefits of aromatherapy but before talking about the therapeutic massage treatment, you must understand some basic facts about your skin type. Most women suffer from the itchy, flaky, or dry skin. There are a several yet simple and effective solutions for dry skin, for example, keeping it hydrated and moisturized with a suitable natural oil helps to make you look young and glowing. Also, aromatherapy massage can be given to treat allergic skin.

     

    Heals Acne Prone Area

    It is really painful to see a pimple on the skin is like a nightmare for all young girls as well as women. Acne and pimple are two of the problems that women want to save their faces from. Acne is a condition that occurs at the age of puberty. We, as women are always anxious to get rid of acne and aromatherapy, can help you get rid of such unwanted skin problems. Treat your skin like a plumb baby and let it heal and rejuvenate. Cajeput and Tea tree oils are very effective in treating the problem of mild acne.

    Vital oil like grape oil is one of the carrier oil that is rich in quality and a combination of carrier oil provides an effective treatment of mild acne. If you want to prepare toner at home, then with the help of effective oils, you can make a toner at home. To make a toner at home, it is recommended to blend some drops with rose water.

     

    Ward Off Bacterias

    A moisturizer, face wash, scrub and daily exfoliation can protect the skin from pollution and harsh weather, but the question is - to what extent? Moisture loss, cell damage, wrinkles, blemishes, dark spots, blackheads, pimples, are some of the common problems that we, as women, face everyday.

    Every woman wants to flaunt a smooth and healthy skin, but how? Fret not, and trust the results of aromatherapy. Regular sessions and massage of essential oils can make your skin glowing, soft and healthy. The essential oils not only protect your skin from sun damage, pollution, and aging, but also from the penetration of grime, chemicals, and bacteria.

    For Oily skin

    Day cream : Lemon, lavender, basil, chamomile Night cream : Lavender, neroli, chamomile

    ForHyper-sensitive skin

    Day cream : Chamomile, lavender Night cream : Neroli, jasmine, rose, chamomile

    ForAcne

    Day cream : Lemongrass, bergamot, lavender

    ForBroken capillaries

    Day cream : Peppermint, lavender, lemon Night cream : Neroli, rose, chamomile

    ForDry skin

    Day cream : Neroli, geranium, rose Night cream : Ylang ylang, jasmine, rose, frankincense (known for its rejuvenating effect)

    ForNormal skin

    Day cream : Lavender, rose Night cream : Rose, lavender, neroli

    So, after knowing the magical benefits of aromatherapy, you must be thinking of trying out the same at your homely space or personal place. If you want to see your face glowing and body healthy, then, don't wait for any further and contact us for the purchase of  the best essential oils.

     

    Aroma Therapy & Vastu Shastra

    The basic concept of Vastu is that by orienting your building and building it to certain proportions according to ancient Vedic texts, will increase your health and happiness. It states that only east or north entrances and exits should be used. So how can essential oils be used to magnify and enhance these effects?

    By placing your kitchen in the southeast corner, for example, you will be making the most of its Mars influence and to the fire element. Meditation is best in the northeast corner because it is under the influence of the Sun and the ether or space element. As well as living in a Vastu house, they also recommend that you arrange your furniture so that you too can face east more often.

    In vaastu shastra aroma therapy is used when there is no chance of construction and for immediate relief. according to vastu every plant has different properties like lemon oil uses for business and rose oil uses for couple and jasmine for meditation. Aroma Therapy In is highly beneficial in vastu shastra as it is a remedy done without breaking or changing in your house, office, shop, factory, school, plot etc.

     

    Here are some tips on which essential oils to use in the different locations to help them become even more in tune with cosmic forces:

    • Meditation room in the northeast– essential oils like Frankincense and Spikenard can help you connect to your inner self.
    • Kitchen in the southeast – wearing diluted, cooling essential oils like Lemon and Lime help you to cope with the heat of cooking.
    • Bedroom in the southwest – essential oils that help you sleep (and thus relate well to the earth element of this direction) like Lavender and Sweet Marjoram may be useful. This may or may not be where you choose to have sex. Sleep doctors normally recommend the bedroom just be associated with sleep and only sleep.
    • Study in the north – essential oils that help you to focus like Cedar Atlas, Myrrh, Peppermintor any of the citrus oils like Pink Grapefuit or Lemon may be useful.

    Aromatherapy Tips For A Home That Smells Good

    Home owners can use essential oils, not only to add a fresh fragrance to their homes but also to enhance health and well-being, through aromatherapy

    Pleasant fragrances not only help to create a positive ambience, but can also be therapeutic and help the brain to relax. Aromatherapy is the practice of using fragrant oils or essence of plants, to aid good health.

    “A home that smells fresh, makes its occupants and guests feel good. Smells are linked directly with emotions. A pleasant smell can enhance and uplift one’s mood, after a hard day at work.” There are many ways to make a home fragrant – with reed diffusers, air freshening sprays, candles and potpourri.

    “Although air sprays can be used to freshen up fabrics and the house, they are made of chemicals and may not be good for the health. Instead, one can light a non-scented candle and let it burn for a few minutes, until some molten wax forms. Then, add a few drops of essential oil of your choice and the aroma will spread around the room. 

    Aroma Oils For Various Purposes

    Diffusers, which heat essential oils and allow their molecules to be released into the air, can also be used. “Some essential oils can have a relaxing effect. Some oils can be uplifting and stimulating, while others even have aphrodisiac properties”. Sandalwood has a pleasant, woody smell that instils a sense of inner peace and helps meditation. Jasmine is a subtle and evocative fragrance, which acts as a stimulant, anti-depressant, anti-spasmodic and antiseptic.

    “Jasmine generates a good feel, while revitalising and restoring one’s energy. Lavender has calming properties, which help the body and mind to relax and helps fight insomnia and headaches. Ylang Ylang (extracted from a star-shaped yellow flower) oil is ideal for the bedroom. Its aroma peps you up, acts as an aphrodisiac and also helps reduce fatigue and stress. When the flu is in air, add a few drops of eucalyptus essential oil to a diffuser, to prevent coughs and respiratory problems,”.

    Medicinal properties

    “The fragrance of essential oils, can alter your mood, help concentration and rid the area of airborne bacteria”. The aroma of lotus (which is used in religious offerings), has medicinal properties and creates a spiritual ambience. The fragrance of the sacred plant Basil (Tulsi), has cleansing properties and strengthens the immune system. Lemon promotes purification and love, refreshes the mind and soothes one’s nerves.

    Rose oil eases stress and anxiety, while rosemary oil increases focus and concentration. Neroli oil (made from the flowers of the bitter orange tree) is a stress buster and relieves mental exhaustion.”

    Tips to use essential oils at home

    • For your drawers and closets, place cotton balls with a few drops of lavender oil.
    • You can buy readymade potpourri or make it at home, by using dried rose petals and orange slices, mint, cinnamon and clove. Place the potpourri in corridors or on side tables.
    • To clean kitchen counters, use tea tree and lavender essential oils, as these have antibacterial properties.
    • For wiping floors, add few drops of lemongrass essential oil to a bucket of water.  Lemongrass oil wards off insects. You can also freshen the bathroom, by adding a few drops of lemongrass oil into the toilet bowl.
    • To rid clothes of a musty smell, put a few drops of lavender oil in a small spray bottle and spray it on the clothes, before ironing it.
    • Using peppermint essential oil in a diffuser, helps to ward off red ants and cockroaches.

     

    Geopathic Stress

    Geopathic:

    • What is Geopathic Stress?
    • Geopathic Stress occurs when the earth's magnetic field is disturbed, either naturally or artificially and the background field we normally experience is changed.The Earth has a natural vibration, but things like underground watercourses, drainage pipes, underground tunnels and even simple geological faults distort this vibration.

    • Where can Geopathic Stress occur?
    • Houses- People who live in houses above areas of Geopathic Stress often have disturbed sleep patterns, this is especially true if the energy is focused around the bed.

      There may be a history of unexplained illnesses, such as cancer among the people who have lived there.

      Geopathic Stress can affect the structural fabric of the building, pavements and walls can crack, plaster can become damp and light bulbs may blow for no apparent reason.

      Businesses - Shops do not prosper if built on geopathically stressed ground, because customers are uncomfortable on the premises.

      This “bad energy” can be focused in one particular area and perhaps you find that the items in a certain part of the store never sell.

    Effects of Geopathic Stress :

    • Geopathic Stress lowers your immune system, so you have less chance of fighting any illness.
    • Restlessness, difficulty in getting sleep, waking up with head ache or back pain , restless feet and legs in bed.
    • Asthma and respiratory difficulties in night, fatigue and lethargy in daytime, unexplained mood changes, aggression and depression.
    • Migrane, Nervousness, Aggressive, Hyperactive, Children bed wetting
    • Infertility , miscarriage, marital disharmony, premature death, not responding to medications, prolonged illness.
    • Deadly Diseases like cancer, coma, tumours.
    • Difficulty in selling a property,
    • Frequent Fights in the Family,
    • Continuous loss in Business, Murders & Robberies, Accidents and many more such problems which are harmful to us.

     

     

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